In my opinion, we need neither to stop thinking nor to have fewer thoughts. The quantity of thoughts doesn't matter, but the quality of mental attitude towards thoughts does.
In my opinion, we need neither to stop thinking nor to have fewer thoughts. The quantity of thoughts doesn't matter, but the quality of mental attitude towards thoughts does.
College Teacher, Philosopher, Religious Studies Scholar, Martial Artists, and Drummer. “Practicing” various types of meditation for long years.